Press
We are more than willing to provide interviews or articles for any publications about Core Postural Alignment.
Please contact us for more information. In addition to those articles below we write a monthly column on wellness for a magazine and publish our own monthly wellness newsletter called "Connections to Health". We also write a newsletter called "The Plumbline" for the international Core Postural Alignment community.
If you would like a list of article précis which we can tailor to your needs click here.
A list of some of the magazine articles we have written
If you've missed any of the articles we've had published here's your chance to read them.
If you had the magazines but have lost them it's a chance to read them again.
Please Note: This technique has changed names several times over it's history. The Current name "Core Postural Alignment" was adopted in 2014. Some of the articles below use former names for the technique so please simply read those names as Core Postural Alignment. Thank you!
This is a list of article précis which explores some of the possibilities of Core Postural Alignment. They can be tailored to suit your particular needs as to word count, levels of technicality and images etc.
"What is the one condition that the most different of people have in common?"
This article, for a local health magazine, is an introduction to stress and the general adaptation syndrome. Aimed at lay people.
"Ishta Spinal Touch - The gentle way with backs".
This article is an introduction to postural distortion. Aimed at complementary therapists.
Here's Health 2002
"The Secrets of Spinal Touch".
This article was written by a journalist after interviewing us. It was part of a series aimed at lay people to introduce them to different therapies.
"Ishta Spinal Touch - Core Alignment: a way to help spinal health".
This article was written for the educational supplement of CAM and as such is quite technical. It deals with the biochemistry of the stress response and is aimed at serious practitioners.
International Therapist 2007
"Standing Tall".
This article is aimed at therapists and is an introduction to the assessment and alignment process.
Positive Health 2008
"Ishta Spinal Touch - Core Alignment".
This article is quite a technical introduction to Ishta Spinal Touch with the biochemistry discussed in some detail. Aimed at practitioners.
"Spinal Touch".
This article is an introduction to Ishta Spinal Touch, published in the Czech Republic in Czech. Aimed at practitioners.
"History of Spinal Touch".
This article is a brief history of Ishta Spinal Touch, published in the Czech Republic in Czech. Aimed at practitioners.
Complementary Health Advisor February 2010
"Information about Spinal Touch".
This article is a brief introduction to Ishta Spinal Touch, published in an on-line advisory site. Aimed at lay people and practitioners.
Regena November 2011
"What is Ishta Spinal Touch?".
This article is an introduction to Ishta Spinal Touch, published in the Czech Republic in Czech. Aimed at practitioners.
"Posture – A Key to Efficient Physiology"
This article is a general introduction to the importance of the Physiological Efficient Posture. Aimed at therapists.
"Physiological Efficiency and Posture"
How can poor posture affect the autonomic nerve supply, biochemistry and organ function? How can correcting the posture bring the body back to a state of harmony? Aimed at therapists.
"Forward Head Posture"
What are the effects on the body of Forward Head Posture? The physiological problems people have when their head is too far forward. Aimed at therapists.
"Core Postural Alignment and the Physiological Efficient Posture"
How CPA enhances what you already practise by returning people to their Physiological Efficient Posture as a result of correcting their Primary Alignment. Aimed at therapists.
"Regular Core Postural Alignment can Change Your Reality!"
Talks about how poor posture can interfere with your perceptions of your environment and how CPA enables you to have a more accurate view of the world. Aimed at lay people and practitioners.
"The Key to More Fun and Profit"
Old adverts used to say things like "learn stamp-collecting for fun and profit", or "ride your bicycle for fun and profit". We use this whimsical title for a piece showing you how to regain your maximum energy to improve thinking, metabolism and healing. Aimed at lay people.
"Gravity, the Hidden Stressor"
Describes how improving your relationship with gravity reduces the amount of stress in your life. Aimed at lay people.
"The Afferent - Efferent Neurological Cycle"
Looks at how a distorted posture can interfere with the communication of the brain with all the cells of the body leading to dysfunction and disease. Aimed at practitioners.
The Plumbline November 2018
"Healthy from the Ground Up"
Musings on Newton's third law of motion and how it effects posture. Aimed at practitioners.
The Plumbline August 2019
"Who Needs Core Postural Alignment?"
How do you know who would benefit from having a better relationship with gravity? How could their stress levels be improved by correcting posture? Aimed at practitioners.
International Therapist 2020
"Efficient Posture".
This article is aimed at therapists and is review of how improving the posture will enable the cloacal response to work that much more efficiently.
The Plumbline April 2020
"Happy Birthday"
The technique that is now known as Core Postural Alignment is 90 years old this year. It got me thinking about birthdays, the
meaning of life and human potential. Aimed at practitioners.
Your Health Hub 2020
"Posture and Breathing"
A timely article about how to improve you breathing with some simple self-help ideas.. Aimed at lay people.
Any future articles will be posted here.
Please note that these articles are copyright, either by the publication they appeared in or by us. You can download them for personal use only.If you wish to reprint any of the content, in any form, please contact us.