Core Postural Alignment - Helping You Become the Best that you Can Be

Module 1 Questionnaire

A short assessment of your understanding of the material covered in this module.

Please answer each question concisely.

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1. Who were the developers of the original technique on which Core Postural Alignment is ultimately based?

2. What is the name of the force which counteracts gravity?

3. When upright, where is the centre of gravity thought to be situated in the body, and where is its counterweight?

4. How would you describe the Loose Link?

5. How would you describe the Primary Alignment?

6. How would you describe the Static Upright Physiological Efficient Posture?

7. How would you describe the Triune of Life?

8. What did you find most interesting in the module, and why?

9. What did you find least interesting in this module, and why?

10. Was anything confusing in this module? If so how could it have been made clearer?

How would you like us to respond?

No need to reply, I've re-read all the material and I am confident that I've understood it.

Just the answers please, I just want to check that I've understood it.

Tell me where to find the answers please as I want to cement the information by re-reading.

Remember if you have questions about anything covered in this module please post them in the Facebook forum or send them in for the next Q&A call.